Ohhh man....
Again, I love my typical egg and veggie scramble breakfast, but when I have the opportunity to eat pancakes with my little boy, I'm not going to pass that up!
These are super easy to make and I found them on this candida forum - I am not using any milk at all right now, so I subbed out the milk for water, and they still came out great!
With the added coconut flour, you really don't need any sweetener!
What you need:
- 2/3 Cup buckwheat flour
- 1/8 Cup coconut flour
- 1/4 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/8 teaspoon sea salt
- 1/2 teaspoon cinnamon
- 1 egg (beaten in separate bowl)
- 1 Tablespoon olive oil
- 1 Cup unsweetened almond milk (again, I just used water)
Topping:
1/4 Cup(s) plain yogurt (Greek or another yogurt with probiotic ingredients)
1/4 Cup(s) plain yogurt (Greek or another yogurt with probiotic ingredients)
Mix together flours well, and add other dry ingredients, set bowl aside.
In a liquid measuring cup, add water or milk, egg, and olive oil together. Mix well, and slowly add to dry mixture, continuing to stir.
I used coconut oil on the pan, and kept it on low to prevent burning. Use a 1/4 measuring cup to pour mixture on the heated pan. Heat for approximately 3 minutes on each side, or until done.
I let it cool for a few minutes before adding a little yogurt to the top.
Enjoy!!
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